MEAL PREP MENU

You must purchase a minimum of 5 meals. Turn around time is 2-3 days. If you are on a restricted diet, please specify diet details in the "Special Request" box.

CHILI LIME CHICKEN (360 Calories)Diced chili lime chicken breast (16.95g fat, 91.98g carbs, 35.8g protein)

$12.0012.00 USD

TERIYAKI CHICKEN ( 356 Calories)Diced teriyaki chicken breast (69g fat, 147g carbs, 83g protein)

$12.0012.00 USD

LEMON AND HERB CHICKEN (266 calories)Diced lemon herb chicken breast (18.8g fat,159g carbs, 59g fat)

$12.0012.00 USD

CHILI GARLIC CHICKENDiced chicken breast sauteed and then tossed in a sweet chili garlic sauce

$12.0012.00 USD

BBQ CHICKEN (259 Calories)Diced BBQ chicken breast (24.1g fat, 90.94g carbs, 51.27g protein)

$12.0012.00 USD

JERK CHICKEN THIGHS (385 Calories)Jerk marinated chicken thighs (14g fat, 103.48g carbs, 24.48g protein)

$12.0012.00 USD

CURRY RUBBED CHICKEN THIGHSChicken thighs rubbed in Indian spices (14g fat, 103.48g carbs, 24.48g protein)

$12.0012.00 USD

CHICKEN PESTO PASTA (614 calories)Penne pasta tossed in a basil pesto sauce with diced sautéed onions, red & green bell peppers, asparagus, roasted cherry tomatoes & diced herb chicken breast. (16g fat, 72g carbs, 13.5g protein)

$12.0012.00 USD

CHICKEN ALFREDOSeasoned diced chicken and Fettuccine tossed in a parmesan cream sauce finished with fresh parmesan and fresh herbs.

$12.0012.00 USD

CAJUN SALMON (413 Calories)Cajun rubbed salmon (34.3g fat, 95.78g carbs, 43.48g protein)

$12.0012.00 USD

PROSCIUTTO WRAPPED SALMON WITH A PESTO SAUCE (385 calories)Perfectly seared salmon wrapped in prosciutto with a chimi churri sauce (46g fat, 124g carbs, 56g protein)

$12.0012.00 USD

GARLIC HONEY SALMON (414 calories)Honey soy glazed salmon (25.8g fat, 100.16g carbs, 32.63g protein)

$12.0012.00 USD

LEMON HERB SALMON (384 calories)Lemon herb salmon (18.17g fat, 85.25g carbs, 42.28g protein)

$12.0012.00 USD

JERK SALMON ( 333 calories)Jerk rubbed salmon (12.84g fat, 99.04g carbs, 40.44g protein)

$12.0012.00 USD

TERIYAKI GLAZED SALMONPerfectly seared and glazed teriyaki Salmon finished with seasme seeds

$12.0012.00 USD

SALMON VEGETABLE PENNE PESTO PASTASeasoned Salmon tossed in a basil pesto sauce

$12.0012.00 USD

SPICY GARLIC TILAPIA (326 calories)Garlic & herb seasoned tilapia with mango salsa (14.43g fat, 89.15g carbs, 37.56g protein)

$12.0012.00 USD

HONEY GARLIC SHRIMP (309 calories)Honey soy glazed jumbo shrimp (14.9g fat, 169.6g carbs, 70.3g protein)

$12.0012.00 USD

BLACKENED TALAPIASpice rubbed tilapia topped with avocado salsa

$12.0012.00 USD

BBQ LIME SHRIMP (276 calories)Seared BBQ lime jumbo shrimp (53g fat, 162.94g carbs, 124g protein)

$12.0012.00 USD

SHRIMP & VEGETABLE PENNE PESTO PASTA (460 calories)Shrimp & Vegetable Penne Pesto Pasta- Seared herb jumbo shrimp tossed in a basil pesto sauce with diced sautéed onions, red & green bell peppers, asparagus & roasted cherry tomatoes. (2.74g fat, 68.23g carbs, 95.04g protein)

$12.0012.00 USD

SPICEY HONEY GLAZED CHICKEN WINGSWings and drums marinated , lightly battered and then Air fried till golden brown glazed with a spicy honey sauce

$12.0012.00 USD

SUSHI SHRIMP RICE BOWL (373 calories)Teriyaki marinated jumbo shrimp over a bed of white rice with a side of edamame, shredded carrots, avocado topped with seaweed flakes.

$12.0012.00 USD

SWEET CHILI GARLIC SHRIMPPerfectly seared shrimp tossed in a sweet chili garlic sauce

$12.0012.00 USD

SHRIMP PENNE PESTO

$12.0012.00 USD

SHRIMP ALFREDO Seared shrimp with creamy alfredo sauce.

$12.0012.00 USD

TERIYAKI SESAME STEAK (357 calories)Teriyaki marinated tri tip seared till tender (63g fat, 90.94g carbs, 85g protein)

$16.0016.00 USD

BBQ STEAKDry rubbed bbq herb tri-tip seared till tender

$16.0016.00 USD

FAJITA STEAKSpanish spiced steak and a side of green salsa.

$16.0016.00 USD

HERB STEAK (237 calories)Herb marinated tri tip seared till tender (55.13g fat, 87g carbs, 63.46g protein)

$16.0016.00 USD

GRASS FEED GROUND BEEF TACO BOWL (265 calories)Seasoned ground beef with a side of butter corn, black beans, roasted cherry tomatoes (78g fat, 222g carbs, 82g protein)

$12.0012.00 USD

GROUND TURKEY TACO BOWL (265 calories)Seasoned ground turkey with a side of butter corn, black beans, roasted cherry tomatoes (78g fat, 222g carbs, 82g protein)

$12.0012.00 USD

TURKEY SPAGHETTI ALLA PUTTTANESCASpaghetti noodles tossed in a house made vegetable marinara that consist of roasted onion, garlic, zucchini, squash, spinach, bell peppers and topped with ground turkey or turkey sausage.

$12.0012.00 USD

TURKEY SAUSAGE SKILLETSeared turkey sausage sauteed with oinions, garlic, and bell peppers.

$12.0012.00 USD

Crispy Peanut Sauce Tofu Perfectly seared diced tofu served with a Thai peanut sauce

$12.0012.00 USD

SESAME TERIYAKI TOFU (279 calories)Perfectly seared tofu finished with a teriyaki sauce

$12.0012.00 USD

CHILI LIME TOFUChili lime Tofu tossed in Spanish spices, and a squeeze of lime